Hi there, I’m Petra Nela. Welcome to my blog. I am from small country Slovakia located in the heart of Europe.
I am a nutritionist. I am specializing in Histamine Intolerance, Food Intolerances and Allergies, Coeliac Disease, Gluten Free Diet, Albicans Overgrowth, Atopic Eczema, Osteopenia, Osteoporosis… The reason why I became professional nutritionist is hidden behind diagnoses in our family.
I will share my recipes, ideas, some articles…
I have my own Know-How and I do not follow traditional elimination diets…
Please, be aware information on this website should not be considered as a substitute for professional medical expertise. You (reader) assume full responsibility for consulting a medical professional before starting a new diet or health program.
Why English when I am not from English speaking country? I lived in London for many years and English language has become inseparable part of my personal and professional life. 🙂 Moreover, I believe that there are millions of people around the world who are searching for gluten-free recipes. So, I would like to share my recipes with you no matter where you are. I will try to include ingredients which will be hopefully available everywhere.
Have a great day